Banana stem is one of very healthy
vegetable having enormous amount of fiber. As we all know, it is good for
kidney stones. Already I have posted few recipes using banana stem, in that
row, one more new recipe is this banana stem soup.
This soup is very simple but tasty. It is
perfect to have in evening time and good way to include banana stem in our kids
menu. My sweet daughter is who is in her 3rd age, is very much fond
of soup. Whenever we visit the restaurants, she will immediately ask the soup.
Another one dish she always asks is poori J.
So I tried this banana stem soup, really
she liked it so much. Please check the other few recipes using banana stem in
the below links.
OK, now let’s move on to this recipe.
BANANA STEM SOUP
SOAKING TIME: - | PREPARATION TIME: 10 MIN | COOKING TIME: 15 MIN
AUTHOR: KUZHALIS SAMAIYALARAI
RECIPE TYPE: STARTERS
CUISINE: SOUTH INDIAN
SERVES: 2 PERSONS
INGREDIENTS:
1
cup chopped banana stem
4
or 5 pods of garlic
4
or 5 shallots (small onion)
1
tablespoon oil
1
tablespoon corn flour
½
cup milk
1
teaspoon crushed cumin seeds
1
teaspoon pepper powder
2
¼ cups water
Salt
to taste
PREPARATION:
Clean and chop the banana stem into
fine pieces.
Finely chop the onion and garlic.
Mix the corn flour with ¼ cup of water and set aside.
crush the cumin seeds and powder the black pepper coarsely.
METHOD:
In a pan heat oil. Add the chopped onion and garlic and sauté
well, till the onion becomes translucent.
Then add the chopped banana stem and
sauté well for around 3 to 5 minutes.
Then add water and required salt.
Mix well close with a lid and allow it
to boil till the banana stem gets cooked and becomes soft.
This will take around 7 to 10 minutes.
Then add the corn flour mixture and mix
well.
Allow it to boil for 1 or 2 minutes,
the soup will gets thickened in this time.
Then add the boiled milk and mix well.
Finally add the crushed cumin seeds,
and coarsely powdered pepper. Mix well and serve hot.
Will tastes yum!!!
NOTES:
- Adjust the spiciness by add or reduce the amount of pepper.
- Finely chop the banana stem as much as possible.
- You can add some fried bread pieces on the top if you like.
VIDEO RECIPE:
STEP BY STEP PHOTOS:
Mix the corn flour with ¼ cup of water and set aside.
Crush the cumin seeds and powder the black pepper coarsely.
In a pan heat oil. Add the chopped onion and garlic and sauté well, till the onion becomes translucent.
Then add the chopped banana stem and sauté well for around 3 to 5 minutes.Then add water and required salt.
Mix well close with a lid and allow it to boil till the banana stem gets cooked and becomes soft.
This will take around 7 to 10 minutes.
Then add the corn flour mixture and mix well.
Allow it to boil for 1 or 2 minutes, the soup will gets thickened in this time.
Then add the boiled milk and mix well.
Finally add the crushed cumin seeds, and coarsely powdered pepper. Mix well and serve hot.
Will tastes yum!!!
Do try this recipe and please don’t forget to
give your feedback in comments.
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