Tomato soup recipe, Healthy tomato soup without flour/Cream- Kuzhali samaiyalarai

 

Tomato soup is such a refreshing tasty soup. In this tomato soup I haven't added any cream or flour for thickness. In this recipe I have added few beetroot pieces too for attractive colour. 

Instead of beetroot carrot pieces can also be added.

Read more ...

KOLLU RASAM/ HORSE GRAM SOUP - HORSE GRAM RASAM RECIPE

Rasam is a very popular common recipe in south india. There are variety of rasam we can prepare like tomato rasam, garlic rasam, kollu rasam, lemon rasam, coconut milk rasam etc., Though it is a very common, everyone have their own way of making rasam.

Read more ...

BLACK NIGHT SHADE LEAVES (MANATHAKKALI KEERAI) THANNI SAARU (SOUP)

Manathakkali keerai(Black night shade leaves)is one of the very good medicinal herb which is very good in curing ulcers, both stomach and mouth ulcers. You can even chew the leaf as raw daily in the morning to relieve from mouth ulcers.

This thanni saru(soup) is really a tasty yummy soup made using mnathakkaali leaves along with coconut milk and cumin seeds. Youcan even make simple kootu with this leaves, but I would say, this thanni saru is the best recipe to prepare with manathakkali leaves, That much I love this yummy thanni saru.

We can even drink this thanni saru as such or mix with hot rice and relish. As we have added coconut milk and cumin with this leaves, this thanni saru will act as a good coolant too.

My amma used to eat few leaves as raw whenever she have mouth ulcers. And mostly makes thanni saru only with this leaves atleast monthly once, as we had a lot of manathakkali plant in our backyards. She even prepare the vatral with the manathakkali kai. With these vatrals we can make yummy vatha kuzhambu.

Read more ...

BANANA (PLANTAIN)STEM SOUP/VAAZHAI THANDU SOUP

Banana stem is one of very healthy vegetable having enormous amount of fiber. As we all know, it is good for kidney stones. Already I have posted few recipes using banana stem, in that row, one more new recipe is this banana stem soup.

Read more ...

GM DIET SOUP RECIPE -WITH VIDEO

This is very simple soup that we can take while in GM Diet. It is a very delicious soup.While in GM Diet this soup will definitely satisfy your taste buds.

For fifth day of the soup you can have this. Other days also one time per day you can take this without guilt.
  

VIDEO RECIPE:

GM DIET SOUP  RECIPE TYPE: STARTER | CUISINE:CONTINENTAL | SERVES:2 PERSONS |PREPARATION TIME:5 Min| COOKING TIME:15 TO 20 Min INGREDIENTS: Cabbage                           1/2 cup(Finely Chopped) Bell pepper                       ½ (Finely chopped) Salt                                    For taste Olive Oil                           ½ tsp Onion                                 1 (Finely Chopped) Tomato                               1(Finely Chopped) Pepper powder                   For taste Ginger                                1 inch piece(Finely chopped)         Garlic                                 3 cloves(Finely chopped) METHOD: Keep all the ingredients ready. In a heavy bottomed kadai heat oil and fry ginger and garlic. Then add onion and saute till half cooked. Add the vegetables and saute well. Add the water and let it boil. Add salt and mix well. Let it boil for  5 to 10 mins and then switch off the stove. Add the pepper powder and serve hot. NOTES:               Add very little oil only, if possible it is better to avoid oil completely while in GM diet.           I have added Sweet corn also , that is optional.           Use minimum salt while in diet.

Read more ...