CARROT KHEER USING PALM CANDY - SIMPLE AND HEALTHY KHEER

Carrot kheer is a yummiest easy kheer that can be made in jiffy. Generally carrot kheer is more healthy and kids friendly. To make it more healthier i used palm candy instead of white sugar. 

Carrots cooked in milk and makes this scrumptious mildly sweet kheer/drink. It doesn't requires ghee and very simple to make.

Actually I first tasted this kheer in a friends place during my college days. I liked the taste and afterwards made this kheer many times in our home too.

Do try this recipe and let me know how it turned out to you.

Ok now coming to the recipe.

VIDEO RECIPE:

CARROT KHEER

RECIPE TYPE: DESSERT | CUISINE: SOUTH INDIAN | SERVES: 4 PERSONS

PREPARATION TIME: 2 MIN | COOKING TIME: 25 MIN

PREPARATION:

Chop the carrots into medium sized pieces.

METHOD:

Boil 1 1/2 cup of the milk and add carrots and let it cook till the carrots become soft. It almost takes around 10 minutes. 

 Add the palm candy and let it melt in the hot milk. Stir in between to avoid burning at the bottom.

Then grind the carrots into smooth paste by adding the little milk used to cook the carrots.

Add the remaining milk in the same pan and allow it to boil. Then add the ground carrot paste and stir well.

Add cardamom powder and let the mixture to boil for 10 more minutes and remove from heat. Stir occasionally to avoid burning at the bottom.

Then remove from heat and allow it to cool. Then refrigerate it for 1 or 2 hours.

Garnish with pistachio and serve chill.

NOTES:

• Use the carrot cooked milk to grind the carrot.
• Adjust the sweetness as per your wish. The above quantity of the palm sugar will be for medium sweet only.
• I want the kheer to be so simple; if you want to make it rich you can add condensed milk and some nuts also.
• You can use white sugar instead of palm candy.
• If you feel your palm candy is having more impurities, you can mix the candy in boiling water, then filter and add to the milk.

Do try this recipe and please don’t forget to give your feedback in comments.

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