Pearl millet(Bajra/Kambu) is one of the
healthiest millet varieties. In tamil it is called as kambu. The first thing usually
comes to mind while speaking about this pearl millet is this kmabu koozh or
pearl millet porridge. It is nothing but the ground pillet is cooked and mixed
with buttermilk.
Generally it is taken as breakfast. It is very
good coolant for the body during summer. Also It is good filling food, so it is
perfect to take during diet.
Actually I have never tasted this koozh till
last year. Yes, I first tasted this in my relative place only. But after that I
have prepared this koozh for ‘n’ number of times. Mostly this koozh only be the
breakfast dish for us. But I use pearl millet flour to make this koozh
instantly. But I love the taste of this whole pearl millet koozh. Yes
definitely taste difference is there.
Some may call this as kambu soru means pearl
millet rice. As per my understanding the difference is the time of grinding
only. If you grind the soaked pearl millet very coarse, means just by giving
few pulses, then you can prepare and eat like normal rice. That is along with
any kuzhambu varieties like kaara kuzhambu or sambhar etc. you can make koozh
also with this.
I usually grind the pearl millet little more by
adding little water because it will fasten the cooking time. So the grinding
option up to you. If you grind very coarse means then you can use pressure
cooker to cook. It will be easy and less time consuming. But have to add enough
water with the ground paste to avoid burning at the bottom.
Please check the below link for the instant version of the kambu koozh using pearl millet flour
Please check the below link for the instant version of the kambu koozh using pearl millet flour
Ok
now coming to the recipe.
RECIPE CARD:
KAMBU
KOOZH(PEARL MILLET PORRIDGE)
SOAKING TIME:5 TO 6 Hours |PREPARATION TIME:5 Min | COOKING TIME: 20 Min
AUTHOR: KUZHALIS SAMAIYALARAI
RECIPE TYPE: BREAKFAST
CUISINE: SOUTH INDIAN
SERVES: 2 PERSONS
Pearl
millet(Bajra/Kambu) is one of the healthiest millet varieties. In tamil it is
called as kambu.The most common recipe which we prepare using this pearl
millet is this kambu koozh in tamilnadu. It is a very good coolant to the
body and healthy too.
INGREDIENTS:
PREPARATION:
METHOD:
NOTES:
|
STEP BY STEP PHOTOS:
Wash
and soak the pearl millet in water for minimum 5 to 6 hours.Then grind
into coarse paste and keep aside.
In a
pan add water and allow it to boil. Then
add the ground paste and let it cook. This step will take around 15 to 20 minutes.
Stir
in between at regular intervals to avoid burning at the bottom. If you wan you
can pressure cook also.
Once
it cooked well and it becomes thick remove from heat.
Let
the kanji to cool down completely. It is better to leave it over night.
Then
next day morning add the butter milk, salt and mix well.
Add water if required, to get the required consitency. Add chopped shallots and stir.
Serve along with mor milgaai or pickles or simply with shallots and green chillies.
Do
try this recipe and please don’t forget to give your feedback in comments.
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Thank you for sharing,I have recently bought Bajra dalia online. It was organic choice by me and yes it is warm not like the usual Bajra which is too hard to be rolled for a chapati, when the ingredients are same and also you have to less effort in order to eat it, its totally amazing. I recently bought it from BOFY, one organic marketplace for entire India
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